ABOUT OUR PRACTICE
How We Got Here
Hi, I'm Matt
I started practising yoga in 2012 after I got into running and felt I needed more than a gentle stretch following all the strenuous exercise I was doing. It soon became apparent that if I wanted to be a runner and stay healthy and active into old age, then this was the path for me.
In 2018 my yoga journey took another turn following the death of my father. My yoga teacher could see that I was having a tough time grieving the loss of my friend and recommended pranayama's and kriya's for me to manage my bereavement. This added a whole new dimension to my practice, balancing and strengthening not only my body but my mind too.
I am fully qualified and insured Yoga Teacher (RYT200) and a Children's Yoga Teacher (RCYT40) recognised by Yoga Alliance Professionals.
I look forward to guiding you on your own yoga journey.